[PDF.81fn] Anti-Stress: Meditation Through Coloring

Anti-Stress: Meditation Through Coloring

[PDF.up90] Anti-Stress: Meditation Through Coloring

Anti-Stress: Meditation Through Coloring  Stan Rodski epub
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 | #150589 in Books |  Hardie Grant Books |  2016-10-04 |  2016-10-04 | Original language:English | PDF # 1 |  11.50 x.25 x8.25l,.0 | File type: PDF | 96 pages

 | Hardie Grant Books

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||17 of 18 people found the following review helpful.| A simple but well illustrated book to decompress|By Hollylooyah|This is a very nice and simple coloring book. The designs are drawn in a way that allows one to decompress without cluttering the mind. The scientific explanations are interesting too.|4 of 4 people found the following review helpful.| Great book!|By Mishelle|Gre|About the Author|DR STAN RODSKI has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives.

The only coloring exercises scientifically proven to ease stress

Drawing from the study of neuroscience, each of these three unique coloring books contain more than 75 unique patterns designed to focus your brain through the use of pattern, repetition, single focus, and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well-being to be able to draw upon our own res...

You easily download any file type for your device.Anti-Stress: Meditation Through Coloring   |  Stan Rodski.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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