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Modern Meditation: Coloring For Focus and Creativity

Stan Rodski




[PDF.zk98] Modern Meditation: Coloring For Focus and Creativity

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 | #131486 in Books |  2016-10-04 |  2016-10-04 | Original language:English | PDF # 1 |  11.75 x.38 x8.25l,.0 | File type: PDF | 96 pages

||9 of 9 people found the following review helpful.| Great book!|By Pamela|This was a gift to someone and she had really enjoyed it. When she's not able to sleep, she colors in it and helps with her sleeping. I would recommend this book.|1 of 1 people found the following review helpful.| Clears the mind|By Jacqueline S.|I gave this as a gift to my mom but then she bought one for|About the Author|DR STAN RODSKI has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives.

The only coloring exercises scientifically proven to ease stress

Drawing from the study of neuroscience, each of these three unique coloring books contain more than 75 unique patterns designed to focus your brain through the use of pattern, repetition, single focus, and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well-being to be able to draw upon our own res...

You easily download any file type for your gadget.Modern Meditation: Coloring For Focus and Creativity   |  Stan Rodski. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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